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Top Questions

How should I prepare for my treatment?

  • Hydrate (before & after) your session.

  • Hold off on big meals. 

  • Going totally bare is optional, but normal. This is a professional service and you'll never be exposed.

  • Remove all jewelry & accessories.

  • Don't be afraid to ask questions or voice concern - especially during your session.

  • Most importantly, RELAX. You're in good hands.

Is there any reason I should avoid massage?

There are so many reasons you SHOULD get a massage, but a few circumstances where it may be best to hold off or speak with your doctor first. If any of these apply to you, let me know and we can discuss options.

  • Fever/illness

  • Contagious disease or skin condition

  • Broken bones or serious injury

  • Inflammatory conditions

  • Uncontrolled hypertension

  • Sunburn

  • Intoxication

  

What are the benefits of massage?

The list of benefits is extensive and include, but are not limited to:

  • Pain/tension relief

  • Reduced stress and anxiety

  • Better sleep

  • Boost in mental health and wellness

  • Improved circulation

  • Lowering heart rate and blood pressure

  • Increased immune function

  • Headache relief

  • Improved range of motion

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